🧪 Nutrition Facts
- Calories 126.9
- Total Fat 3.3 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 1959.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Daily Foods Salted Threadfin in Oil 365g contains 126.9 calories per serving (1 Serving (52.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.3g per serving (72.3% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1959.9mg of sodium (85% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Threadfin (eleutheronema Tetradactylum), Edible Salt, Edible Oil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Daily Foods Salted Threadfin in Oil 365g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daily Foods Salted Threadfin in Oil 365g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daily Foods Salted Threadfin in Oil 365g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126.9 kcal | 6.3% |
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Sodium | 1959.9 mg | 85% ⚠️ |
| Total Carbohydrate | 1.5 g | 1% |
| Protein | 23.3 g | 47% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Daily Foods Salted Threadfin in Oil 365g accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 126.9 calories in Daily Foods Salted Threadfin in Oil 365g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Cycling (High Intensity) | 7.9 min |
Find more information on calories burned doing popular exercises.
