🧪 Nutrition Facts
- Calories 32.5
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1930.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mr. Number One Pure Pickled Mud Fish 375g is a very low-calorie food at 32.5 calories per serving (1 Serving (25.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (49.2% of calories). One thing to note: a single serving contains 1930.0mg of sodium (84% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mud Fish, Rice, Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mr. Number One Pure Pickled Mud Fish 375g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mr. Number One Pure Pickled Mud Fish 375g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mr. Number One Pure Pickled Mud Fish 375g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.5 kcal | 1.6% |
| Total Fat | 0.5 g | 1% |
| Sodium | 1930.0 mg | 84% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mr. Number One Pure Pickled Mud Fish 375g accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.5 calories in Mr. Number One Pure Pickled Mud Fish 375g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.5 min |
| Walking: 17 minutes per mile | 5.6 min |
| Cycling (Low Intensity) | 3.6 min |
| HIIT | 3.0 min |
| Stationary Bike (High Intensity) | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mr. Number One Pure Pickled Mud Fish 375g
Is Mr. Number One Pure Pickled Mud Fish 375g good for weight loss?
At just 32.5 calories per 25g serving, this is very low in calories and high in protein relative to its size, making it potentially useful for weight loss. However, the extremely high sodium content at 1930mg per small serving could promote water retention and may trigger cravings, which could undermine weight loss efforts.
Is Mr. Number One Pure Pickled Mud Fish 375g heart-healthy?
The low fat and cholesterol-free profile is beneficial for heart health, but the very high sodium content is a significant concern, as excessive salt intake raises blood pressure and increases cardiovascular risk.
How does Mr. Number One Pure Pickled Mud Fish 375g fit a low-sodium diet?
This product is not compatible with a low-sodium diet due to its extremely high sodium content at 1930mg per 25g serving.
Is Mr. Number One Pure Pickled Mud Fish 375g gluten-free?
Based on the ingredient list of mud fish, rice, and salt, this product appears to be gluten-free, though you may want to verify the packaging for any cross-contamination warnings or manufacturing information.
What should I watch out for with Mr. Number One Pure Pickled Mud Fish 375g?
The sodium level is exceptionally high—a single 25g serving contains nearly 84% of the daily recommended sodium intake. This makes it unsuitable for anyone monitoring sodium intake and could be problematic if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
