🧪 Nutrition Facts
- Calories 135.5
- Total Fat 8.2 g
- Saturated Fat 3.8 g
- Cholesterol 0.0 mg
- Sodium 18.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.1 g
- Dietary Fiber 0.0 g
- Sugars 13.8 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cadbury Milk Chocolate Coated Hazelnuts 280g contains 135.5 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.2g, 54.8% of calories), including 3.8g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk Solids, Cocoa Butter, Hazelnuts, Cocoa Mass, Glaze (contains Vegetable Gum), Emulsfier (soy Lecithin, 476), Flavours
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cadbury Milk Chocolate Coated Hazelnuts 280g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cadbury Milk Chocolate Coated Hazelnuts 280g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135.5 kcal | 6.8% |
| Total Fat | 8.2 g | 11% |
| Saturated Fat | 3.8 g | 19% |
| Sodium | 18.0 mg | 1% |
| Total Carbohydrate | 14.1 g | 5% |
| Total Sugars | 13.8 g | 28% |
| Protein | 1.1 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cadbury Milk Chocolate Coated Hazelnuts 280g accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 135.5 calories in Cadbury Milk Chocolate Coated Hazelnuts 280g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.2 min |
| Walking: 17 minutes per mile | 23.4 min |
| Cycling (Low Intensity) | 14.8 min |
| HIIT | 12.6 min |
| Shadowboxing | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cadbury Milk Chocolate Coated Hazelnuts 280g
Is Cadbury Milk Chocolate Coated Hazelnuts 280g good for weight loss?
These chocolate-covered hazelnuts are quite calorie-dense at 135.5 calories per 25g, making portion control important if weight loss is your goal. With 13.8g of sugar per serving, they're better saved as an occasional treat rather than a regular snack.
Is Cadbury Milk Chocolate Coated Hazelnuts 280g a good snack for kids?
While kids often enjoy chocolate-covered nuts, the high sugar content makes these better as an occasional indulgence than a regular snack. Hazelnuts are a choking risk for very young children, so they're more suitable for older kids who can chew properly.
Is Cadbury Milk Chocolate Coated Hazelnuts 280g suitable for people with lactose intolerance?
Not suitable—the product contains milk solids as a primary ingredient, so it will trigger symptoms for anyone with lactose intolerance.
What diets does Cadbury Milk Chocolate Coated Hazelnuts 280g suit?
These work for vegetarian and vegan diets aren't appropriate for vegans due to milk content. They could fit into a flexible low-carb approach if portions are small, though they're not ideal for strict keto or other carb-restricted plans.
What should I watch out for with Cadbury Milk Chocolate Coated Hazelnuts 280g?
The sugar content is notably high at 13.8g per 25g serving, which accounts for most of the carbohydrates. Keep in mind this product contains soy lecithin, which may be a concern if you have a soy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
