Calories in Cadbury Milk Chocolate Coated Hazelnuts 280g

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 135.5
  • Total Fat 8.2 g
  • Saturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 18.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 0.0 g
  • Sugars 13.8 g
  • Protein 1.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cadbury Milk Chocolate Coated Hazelnuts 280g contains 135.5 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.2g, 54.8% of calories), including 3.8g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Milk Solids, Cocoa Butter, Hazelnuts, Cocoa Mass, Glaze (contains Vegetable Gum), Emulsfier (soy Lecithin, 476), Flavours

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cadbury Milk Chocolate Coated Hazelnuts 280g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories135.5 kcal6.8%
Total Fat8.2 g11%
Saturated Fat3.8 g19%
Sodium18.0 mg1%
Total Carbohydrate14.1 g5%
Total Sugars13.8 g28%
Protein1.1 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cadbury Milk Chocolate Coated Hazelnuts 280g accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Fat 54.8%
Carbs 41.9%
Fat 54.8% Carbs 41.9% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 135.5 calories in Cadbury Milk Chocolate Coated Hazelnuts 280g? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.2 min
Walking: 17 minutes per mile 23.4 min
Cycling (Low Intensity) 14.8 min
HIIT 12.6 min
Roller Skating 14.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cadbury Milk Chocolate Coated Hazelnuts 280g

Is Cadbury Milk Chocolate Coated Hazelnuts 280g good for weight loss?

These chocolate-covered hazelnuts are quite calorie-dense at 135.5 calories per 25g, making portion control important if weight loss is your goal. With 13.8g of sugar per serving, they're better saved as an occasional treat rather than a regular snack.

Is Cadbury Milk Chocolate Coated Hazelnuts 280g a good snack for kids?

While kids often enjoy chocolate-covered nuts, the high sugar content makes these better as an occasional indulgence than a regular snack. Hazelnuts are a choking risk for very young children, so they're more suitable for older kids who can chew properly.

Is Cadbury Milk Chocolate Coated Hazelnuts 280g suitable for people with lactose intolerance?

Not suitable—the product contains milk solids as a primary ingredient, so it will trigger symptoms for anyone with lactose intolerance.

What diets does Cadbury Milk Chocolate Coated Hazelnuts 280g suit?

These work for vegetarian and vegan diets aren't appropriate for vegans due to milk content. They could fit into a flexible low-carb approach if portions are small, though they're not ideal for strict keto or other carb-restricted plans.

What should I watch out for with Cadbury Milk Chocolate Coated Hazelnuts 280g?

The sugar content is notably high at 13.8g per 25g serving, which accounts for most of the carbohydrates. Keep in mind this product contains soy lecithin, which may be a concern if you have a soy allergy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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