🧪 Nutrition Facts
- Calories 82.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fanta Soft Drink Tropical 1.5l contains 82.5 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Food Acids (330, 331), Flavour, Preservative, Sweetener, Colours (102, 110)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fanta Soft Drink Tropical 1.5l. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fanta Soft Drink Tropical 1.5l — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fanta Soft Drink Tropical 1.5l contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.5 kcal | 4.1% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fanta Soft Drink Tropical 1.5l accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 82.5 calories in Fanta Soft Drink Tropical 1.5l? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.2 min |
| Cycling (Low Intensity) | 9.0 min |
| HIIT | 7.6 min |
| Lifting Weights | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fanta Soft Drink Tropical 1.5l
Is Fanta Soft Drink Tropical 1.5l good for weight loss?
This isn't ideal for weight loss because it provides 82.5 calories per 250ml with no protein or fiber to create satiety—you'll consume liquid calories without feeling fuller. The drink offers no nutritional benefit to offset its calorie content, making it an easy area to cut back if you're trying to lose weight.
How might Fanta Soft Drink Tropical 1.5l affect blood sugar?
A 250ml serving delivers 20g of sugar with no fiber or protein to slow absorption, which will cause a rapid blood sugar spike. This is especially concerning if consumed regularly or in larger quantities, making it a poor choice for anyone managing blood glucose levels.
What diets does Fanta Soft Drink Tropical 1.5l suit?
This drink doesn't fit well with weight loss, low-sugar, or diabetes-friendly diets. It's generally compatible only with unrestricted eating patterns where occasional treats aren't a concern.
What should I watch out for with Fanta Soft Drink Tropical 1.5l?
The 20g of sugar per 250ml is substantial and adds up quickly, especially if you drink more than one serving. The artificial colors (102, 110) may be worth noting if you're sensitive to food dyes, and the high sugar content makes this particularly problematic for dental health.
What's a sensible portion size for Fanta Soft Drink Tropical 1.5l?
Treat this as an occasional indulgence rather than a regular beverage—a single 250ml serve (one standard glass) is a reasonable upper limit if you do choose to drink it. Larger bottles encourage overconsumption, so it's best to avoid keeping them readily available.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
