🧪 Nutrition Facts
- Calories 90.9
- Total Fat 2.2 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 56.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.5 g
- Dietary Fiber 0.2 g
- Sugars 6.9 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g contains 90.9 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.5g per serving (73.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Bubbles (rice, Sugar, Salt, Barley, Malt Extract, Rosemary Extract), Glucose, Choc Chips (sugar, Vegetable Fat, Milk Solids, Cocoa, Emulsifers (soy Lecithin, 492, 476)), Fructose , Vegetable Oils (antioxidant, Tocopherols), Sugar, Glucose Solids, Invert Syrup, Humectant (glycerol), Gelatin , Natural Flavour, Salt, Emulsifiers (472e, 472a), Milk Solids, Rosemary Extract
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.9 kcal | 4.5% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 1.6 g | 8% |
| Sodium | 56.1 mg | 2% |
| Total Carbohydrate | 16.5 g | 6% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 6.9 g | 14% |
| Protein | 0.9 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.9 calories in Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Running: 13 minutes per mile | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g
Is Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g good for weight loss?
These bars are quite calorie-dense at about 91 calories per 22g serving, and with minimal protein (0.9g) and fiber (0.2g), they won't keep you satisfied for long. The 6.9g of sugar per bar means they're better saved for occasional treats rather than regular snacking if you're watching your weight.
Is Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g a good snack for kids?
Kids typically enjoy the chocolate chip flavor and convenient bar format, and at 91 calories per bar they're a reasonable portion size. However, parents should note the 6.9g sugar content and consider these an occasional treat rather than a everyday snack.
Is Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g suitable for people with lactose intolerance?
This product contains milk solids in both the chocolate chips and as an additional ingredient, so it's not suitable for people with lactose intolerance.
Is Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g gluten-free?
While rice is naturally gluten-free, the barley and malt extract in the Rice Bubbles base contain gluten, making these bars unsuitable for a gluten-free diet.
What diets does Kellogg's Lcms Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g suit?
These bars work for omnivorous diets but aren't suitable for vegetarian or vegan diets because they contain gelatin (an animal-derived ingredient) and milk solids.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
