🧪 Nutrition Facts
- Calories 136.3
- Total Fat 8.9 g
- Saturated Fat 5.3 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.6 g
- Dietary Fiber 0.0 g
- Sugars 11.2 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trade Aid Dark Chocolate Drops 225g contains 136.3 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.9g, 57.2% of calories), including 5.3g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar<sup>*^</sup>, Cocoa Liquor<sup>*^</sup>, Cocoa Butter<sup>*^</sup>, Sunflower Lecithin, Natural Vanilla Flavour
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trade Aid Dark Chocolate Drops 225g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trade Aid Dark Chocolate Drops 225g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136.3 kcal | 6.8% |
| Total Fat | 8.9 g | 11% |
| Saturated Fat | 5.3 g | 26% |
| Total Carbohydrate | 13.6 g | 5% |
| Total Sugars | 11.2 g | 22% |
| Protein | 1.4 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trade Aid Dark Chocolate Drops 225g accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 136.3 calories in Trade Aid Dark Chocolate Drops 225g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.3 min |
| Walking: 17 minutes per mile | 23.5 min |
| Cycling (Low Intensity) | 14.9 min |
| HIIT | 12.6 min |
| Walking: 16 minutes per mile | 21.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trade Aid Dark Chocolate Drops 225g
Is Trade Aid Dark Chocolate Drops 225g good for weight loss?
These drops are calorie-dense at 136 calories per 25g, so portion control is essential if you're watching your weight. The 11.2g of sugar per serving is relatively high and can add up quickly, making it easy to overconsume.
Is Trade Aid Dark Chocolate Drops 225g heart-healthy?
Dark chocolate can support heart health due to its cocoa content, and this product uses cocoa liquor and cocoa butter as main ingredients. However, the 5.3g of saturated fat per serving means you should enjoy these in small amounts as part of a balanced diet.
Is Trade Aid Dark Chocolate Drops 225g suitable for people with lactose intolerance?
These drops appear to be lactose-free, as the ingredient list contains no milk products—just cane sugar, cocoa liquor, cocoa butter, sunflower lecithin, and natural vanilla flavour.
What diets does Trade Aid Dark Chocolate Drops 225g suit?
These drops work well for vegan, dairy-free, and gluten-free diets based on the ingredients. They're less suitable for low-sugar or ketogenic approaches due to the 11.2g sugar content per serving.
What should I watch out for with Trade Aid Dark Chocolate Drops 225g?
The sugar content at 11.2g per 25g serving is the main concern—nearly half the serving is sugar. While dark chocolate has some nutritional benefits, these drops should be eaten in moderation as a treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.