🧪 Nutrition Facts
- Calories 201.5
- Total Fat 5.1 g
- Saturated Fat 3.2 g
- Cholesterol 0.0 mg
- Sodium 16.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 27.8 g
- Protein 1.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 201.5 calories per serving (1 Serving (50.0g)), Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (72.9% of calories), of which 27.8g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peppermint Marshmallow (glucose (maize), Sugar, Water, Invert Syrup, Gelatine (beef), Natural Peppermint Flavour, Natural Colour), Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322-Soy, 476), Natural Vanilla)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201.5 kcal | 10.1% |
| Total Fat | 5.1 g | 7% |
| Saturated Fat | 3.2 g | 16% |
| Sodium | 16.0 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 27.8 g | 56% |
| Protein | 1.9 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 201.5 calories in Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.8 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.7 min |
| Aerobics | 22.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g
Is Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g good for weight loss?
This treat is quite calorie-dense at 201 calories per 50g, with minimal protein (1.9g) to provide satiety. The high sugar content (27.8g) means it won't keep you feeling full, making it easy to overconsume.
Is Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g good fuel for endurance activities?
While the carbohydrates could provide quick energy, the 5.1g of fat and minimal protein make this a less-than-ideal choice for sustained endurance activities. You'd be better off with foods offering more balanced macronutrients and fiber.
How might Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g affect blood sugar?
The high sugar content and refined carbs will likely cause a rapid spike in blood sugar, followed by a potential crash. This is particularly true if you eat it on an empty stomach without other nutrients to slow absorption.
Is Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g suitable for people with lactose intolerance?
This product should be safe for people with lactose intolerance, as the ingredients don't include milk or dairy products.
What should I watch out for with Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50g?
The sugar content is substantial at 27.8g per serving—more than two-thirds of the total carbs. If you're monitoring sodium or have soy allergies, note that the chocolate contains soy lecithin as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
