Calories in Wonton Crisps, Spicy Orange Chicken

Wonton Crisps, Spicy Orange Chicken contains 119.7 calories per serving (1 Serving (73.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (55.7% of calories).

Filling - White Meat Chicken, Orange Chicken Sauce {sugar, Orange Juice Concentrate, Vinegar Powder (maltodextrin, White Distilled Vinegar and Modified Food Starch), Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Yeast Extract, Natural Flavoring), Canola Oil, Soy Sauce Powder (soy Sauce [water, Wheat, Soybeans, Salt], Maltodextrin and Salt), Tamarind (tamarind and Cane Sugar), Garlic (garlic and Water), Lemon Juice (water and Concentrated Lemon Juice), Ginger, Orange Peel Concentrate (chopped Orange Peel, Cane Sugar, and Natural Orange Flavor), Yeast Extract (yeast Extract and Salt), Salt, Sesame Oil, Crushed Chili Pepper, Onion Powder, Guar Gum, Xanthan Gum, White Pepper}, Napa Cabbage, Red Bell Pepper, Green Bell Pepper, Onion, Modified Corn Starch, Green Onion, Vinegar, Yeast Extract (yeast Extract and Salt), Chipotle Chili Powder. Wrapper - Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Corn Starch and Wheat Gluten. Contains 2% of Less of Salt, Sunflower Lecithin and Sodium Benzoate (as a Preservative). Dusted with Cornstarch. Fried in Cottonseed and or Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wonton Crisps, Spicy Orange Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wonton Crisps, Spicy Orange Chicken accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

How long would it take to burn off the 119.7 calories in Wonton Crisps, Spicy Orange Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.