Calories in Watermelon, Pineapple, Raspberry, Strawberry, Mango Fruit Flavored Spring Snacks, Watermelon, Pineapple, Raspberry, Strawberry, Mango

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Watermelon, Pineapple, Raspberry, Strawberry, Mango Fruit Flavored Spring Snacks, Watermelon, Pineapple, Raspberry, Strawberry, Mango contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (95% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Water, Modified Cornstarch, Apple Juice Concentrate, Gelatin, Contains 2% or Less of Lactic Acid, Citric Acid, Ascorbic Acid (vitamin C), Sodium Citrate, Coconut Oil*, Sodium Lactate, Fruit and Vegetable Juice (color), Natural and Artificial Flavors, Carnauba Wax*, Turmeric (color), Beta-Carotene (color).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Watermelon, Pineapple, Raspberry, Strawberry, Mango Fruit Flavored Spring Snacks, Watermelon, Pineapple, Raspberry, Strawberry, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Sodium29.9 mg1%
Total Carbohydrate19.0 g7%
Protein1.0 g2%
Vitamin C60.0 mg67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Watermelon, Pineapple, Raspberry, Strawberry, Mango Fruit Flavored Spring Snacks, Watermelon, Pineapple, Raspberry, Strawberry, Mango accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.

Carbs 95%
Carbs 95% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Watermelon, Pineapple, Raspberry, Strawberry, Mango Fruit Flavored Spring Snacks, Watermelon, Pineapple, Raspberry, Strawberry, Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Boxing 8.2 min

Find more information on calories burned doing popular exercises.

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