🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 34.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Hot Dog Rolls contains 120.0 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (75.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Calcium Propionate
Emulsifiers / Stabilisers: Monoglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Hot Dog Rolls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Hot Dog Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Sodium | 249.8 mg | 11% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 45.2 mg | 3% |
| Iron | 1.2 mg | 7% |
| Potassium | 34.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Hot Dog Rolls accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Original Hot Dog Rolls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 22 minutes per mile | 26.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Hot Dog Rolls
Is Original Hot Dog Rolls good for weight loss?
These rolls are moderate in calories at 120 per piece, but they're quite high in carbs relative to their size with 23g per roll. The low protein content (4g) means they won't keep you feeling full for long, making them less ideal as a weight loss choice unless paired with high-protein toppings.
Is Original Hot Dog Rolls a good snack for kids?
Yes, hot dog rolls are a familiar and easy-to-eat option for kids. With mild flavor and soft texture, they're generally well-tolerated by children.
Is Original Hot Dog Rolls gluten-free?
No, these rolls contain wheat flour and wheat gluten, so they're not suitable for a gluten-free diet.
What diets does Original Hot Dog Rolls suit?
These rolls work well for omnivorous and vegetarian diets. They're not appropriate for gluten-free, keto, or vegan diets due to their wheat content, high carb load, and inclusion of soy lecithin.
What does Original Hot Dog Rolls pair well with for a balanced meal?
Pair these rolls with lean protein like grilled chicken, fish, or plant-based alternatives to boost the protein content and create a more balanced meal. Adding vegetables like lettuce, tomato, or grilled peppers will increase fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
