🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 0.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whipped Heavy Cream is a very low-calorie food at 25.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream, Sugar, Nonfat Milk, Mono and Diglycerides, Natural Flavors, Carrageenan. Propellant: Nitrous Oxide.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whipped Heavy Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whipped Heavy Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whipped Heavy Cream accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Whipped Heavy Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Roller Skating | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whipped Heavy Cream
Is Whipped Heavy Cream good for weight loss?
Whipped heavy cream is calorie-dense at 25 calories per 6g serving, so portion control matters. While a small dollop won't derail weight loss efforts, it's primarily fat with minimal protein or fiber, so it won't keep you satisfied for long.
Is Whipped Heavy Cream a good snack for kids?
Kids generally enjoy whipped cream as an occasional treat, though it's more of a topping than a nutritious snack on its own. The added sugar means it's best used sparingly rather than as a go-to kid snack.
Is Whipped Heavy Cream suitable for people with lactose intolerance?
This product contains both heavy cream and nonfat milk, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What diets does Whipped Heavy Cream suit?
It works well for keto and low-carb diets due to minimal carbohydrates. However, it's not ideal for strict vegan or dairy-free approaches because of its heavy cream and milk base.
What does Whipped Heavy Cream pair well with for a balanced meal?
Whipped cream shines as a topping for desserts, fresh berries, or hot beverages like coffee and hot chocolate. It can also complement fruit-based dishes or be used to finish off a rich chocolate dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
