🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.3 mg
- Sodium 49.8 mg
- Potassium 150.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (89.0g)), Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (50.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Cake Batter Base (water, Sugar, High Fructose Corn Syrup, Wheat Flour, Barley Flour, Egg Yolks, Natural and Artificial Flavors, Salt, Cellulose Gum, Potassium Sorbate and Sodium Benzoate [preservatives], Citric Acid, Mono Glycerides, Xanthan Gum, Fd&c Yellow 5, Fd&c Yellow 6), Blue Frosting (powdered Sugar [sugar, Cornstarch], Soybean Oil, Coconut Oil, Mono- & Diglycerides, Soy Lecithin, Titanium Dioxide, Blue Color [medium Chain Triglycerides, Blue 1 Lake, Soy Lecithin], Salt, Vanillin), Corn Syrup, Sprinkles (sugar, Cornstarch, Vegetable Oil [palm, Palm Kernal Oil], Dextrin, Soy Lecithin, Confectioner's Glaze, Natural and Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1), Nonfat Milk, Whey, Cellulose Gel, Propylene Glycol Monoester, Mono and Diglycerides, Cellulose Gum, Modified Cellulose, Calcium Sulfate, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.3 mg | 10% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 89.9 mg | 7% |
| Potassium | 150.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Paddle Boarding | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles
Is Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles good for weight loss?
This frozen dessert is not ideal for weight loss due to its high sugar content—22g per serving with only 2g of protein to help you feel satisfied. At 210 calories per serving, the calories are moderate, but most come from sugar and fat rather than nutrients that support fullness and stable energy.
How might Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles affect blood sugar?
With 22g of sugar and minimal fiber or protein to slow digestion, this dessert will cause a rapid spike in blood sugar. The simple carbohydrates from the cake batter base and frosting provide little nutritional value beyond quick energy.
Is Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles heart-healthy?
This product contains 6g of saturated fat and is made with coconut oil and palm oil, both high in saturated fat. The high sugar content and lack of beneficial nutrients make it not a heart-healthy choice.
Is Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains milk, cream, nonfat milk, and whey as primary ingredients.
What should I watch out for with Birthday Cake Flavored Cake Batter Frozen Dairy Dessert with a Blue Frosting Swirl & Sprinkles?
The sugar content is very high at 22g per 89g serving, which makes up the majority of the calories. The ingredient list also contains multiple artificial colors and preservatives; if you're sensitive to additives like Red 40 or Yellow 5, this product may trigger a reaction.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
