🧪 Nutrition Facts
- Calories 34.8
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 87.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 1500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Telescopic Tropic Dairy Free Fruit & Veggie Blend is a very low-calorie food at 34.8 calories per serving (1 Serving (57.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (72.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tropical Fruit Blend (mango Puree Concentrate, Pear Juice Concentrate, Banana Puree, Water, Natural Flavors), Fruit and Vegetable Blend (apple Puree Concentrate, Pumpkin Juice Concentrate, Butternut Squash Juice Concentrate), Banana Puree, Corn Starch, Waxy Rice Starch, Creamed Coconut, Calcium Blend (calcium Lactate, Cholecalciferol), Carrot Juice Concentrate, Citric Acid, Ascorbic Acid, Xanthan Gum, Carrageenan, Natural Flavors, Stevia Extract
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum
Fortification / Enrichment Agents: Cholecalciferol, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Telescopic Tropic Dairy Free Fruit & Veggie Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Telescopic Tropic Dairy Free Fruit & Veggie Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.8 kcal | 1.7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 39.9 IU | 5% |
| Calcium | 99.8 mg | 8% |
| Potassium | 87.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Telescopic Tropic Dairy Free Fruit & Veggie Blend accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.8 calories in Telescopic Tropic Dairy Free Fruit & Veggie Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Volleyball | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Telescopic Tropic Dairy Free Fruit & Veggie Blend
Is Telescopic Tropic Dairy Free Fruit & Veggie Blend good for weight loss?
At just 35 calories per serving with minimal fat and protein, this blend is quite light and could fit into a weight loss plan. However, the 3g of sugar per serving means it's not the lowest-sugar option available, so pairing it with protein-rich foods would help with satiety.
Is Telescopic Tropic Dairy Free Fruit & Veggie Blend a good snack for kids?
Kids would likely enjoy the tropical fruit flavors and mild sweetness of this blend. The smooth texture and natural fruit base make it an appealing option, though the 3g of added sugar per serving is moderate for children.
Is Telescopic Tropic Dairy Free Fruit & Veggie Blend suitable for people with lactose intolerance?
Yes, this product is dairy-free and suitable for people with lactose intolerance. Despite the calcium lactate in the ingredient list, lactose intolerance typically refers to difficulty digesting lactose sugar, and calcium lactate doesn't contain lactose.
Is Telescopic Tropic Dairy Free Fruit & Veggie Blend gluten-free?
Yes, the ingredients listed contain no gluten-containing grains, making this suitable for those avoiding gluten.
What diets does Telescopic Tropic Dairy Free Fruit & Veggie Blend suit?
This blend works well for vegan and dairy-free diets, and its minimal saturated fat makes it compatible with heart-healthy eating patterns. The low calorie and fat content also align with many weight-conscious approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
