🧪 Nutrition Facts
- Calories 130.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 90.4 mg
- Sodium 99.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Oktoberfest Patties contains 130.0 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (71.9% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Oktoberfest Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Oktoberfest Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Oktoberfest Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 90.4 mg | 30% |
| Sodium | 99.4 mg | 4% |
| Protein | 23.0 g | 46% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Oktoberfest Patties accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Chicken Oktoberfest Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kayaking | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Oktoberfest Patties
Is Chicken Oktoberfest Patties good for weight loss?
With only 130 calories and just 4g of fat per patty, these are a solid choice for weight loss. The high protein content at 23g helps preserve muscle while you're reducing calories and keeps hunger at bay between meals.
Is Chicken Oktoberfest Patties good for muscle building?
These patties are excellent for muscle building thanks to their impressive 23g of protein per 130-calorie serving. You're getting substantial protein with minimal added fat, making them efficient for supporting muscle repair and growth.
Will Chicken Oktoberfest Patties keep me feeling full?
The 23g of protein per patty makes these quite satiating, helping you feel satisfied longer. Even at a modest 130 calories, the high protein-to-calorie ratio works hard to combat hunger.
Is Chicken Oktoberfest Patties a good snack for kids?
Kids can enjoy these—they're mild chicken patties without complex flavors that might turn young eaters away. Just watch portion sizes for younger children since one patty provides a substantial amount of protein.
What diets does Chicken Oktoberfest Patties suit?
They work well for keto and other low-carb diets since they contain zero carbohydrates. High-protein diets and paleo-style eating patterns are also good matches given the ingredient simplicity and macronutrient profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
