Calories in Salmon with Seafood Stuffing

At 580.1 calories per serving (1 Serving (198.0g)), Salmon with Seafood Stuffing is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (47.0g, 72.6% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 679.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Farmed Salmon*, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less than 2% of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Imitation Crabmeat (fish Protein [pollock, Cod And/or Whiting], Water. Wheat Starch, Egg Whites, Sugar, Sorbitol. Modified Food Starch, Contains 2% or Less of the Following: Natural & Artificial Crab Flavors, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added), Potato Crisps (potatoes, Vegetable Oil [sunflower, Corn And/or Canola Oil], Salt), Yellow Onions, Celery, Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Monterey Jack Cheese (pasteurized Cow's Milk, Lactic Culture, Sea Salt, Vegetable Enzymes), Shrimp (shrimp, Salt), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Butter (pasteurized Cream, Salt), Olive Oil, Lemon Juice, Kosher Salt, Parsley, White Pepper. *farmed Salmon Raised with Feed Containing Astaxanthin and (or) Canthaxanthin (pigments Which Are Some of the Carotenes Found Naturally in Wild Salmon).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Salmon with Seafood Stuffing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Salmon with Seafood Stuffing accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.6% of the calories.

How long would it take to burn off the 580.1 calories in Salmon with Seafood Stuffing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.