🧪 Nutrition Facts
- Calories 320.2
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 20.2 mg
- Sodium 90.2 mg
- Potassium 190.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.2 calories per serving (1 Serving (92.0g)), Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Corn Syrup, Whey, Contains 2% or Less of Sweetened Condensed Milk (condensed Milk, Sugar), Food Starch-Modified, Cocoa, Natural Flavors, Unsweetened Chocolate, Skim Milk, Soybean And/or Palm Oil, Salt, Cocoa Processed with Alkali, Cocoa Butter, Soy Lecithin, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Molasses, Canola Oil, Pectin, Annatto (color), Sodium Bicarbonate, Water, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.2 kcal | 16% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 90.2 mg | 4% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 90.2 mg | 7% |
| Iron | 0.7 mg | 4% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.2 calories in Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Roller Blading | 33.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones
How might Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones affect blood sugar?
The high sugar content and refined carbs will cause a rapid blood sugar spike. With minimal fiber to slow digestion, this will likely lead to a quick rise and subsequent crash in blood glucose levels.
Is Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones heart-healthy?
The saturated fat and sugar content make this less ideal for heart health. While the sodium is relatively low, the combination of saturated fat and added sugars outweighs any minor positives.
Is Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, whey, and sweetened condensed milk, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones gluten-free?
This contains bleached wheat flour, so it is not gluten-free.
What should I watch out for with Caramel Vanilla Flavored Ice Cream with a Caramel Ribbon in a Sugar Cone Topped with a Chocolate Flavored Coating, Peanuts and Bisque Mini Sundae Cones?
This treat packs 23g of sugar in a small serving, which is most of the daily limit for added sugars in one portion. The 11g of saturated fat is also notable—nearly half the recommended daily amount—so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
