🧪 Nutrition Facts
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites contains 129.9 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (89.2% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Vegetable Oil (palm and Soybean Oil), 2% or Less of Citric Acid, Artificial Flavors, Soy Lecithin (an Emulsifier), Corn Starch, White Mineral Oil, Gelatin, Acacia (gum Arabic), Carnauba Wax, Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Raking Leaves | 25.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites
Is Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites good for weight loss?
These candies are not ideal for weight loss since they're primarily sugar with minimal protein or fiber to keep you satisfied. A 32g serving delivers 19g of sugar—nearly 5 teaspoons—with virtually no nutritional benefit, making it easy to overconsume calories without feeling full.
How might Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites affect blood sugar?
With 28g of carbs and 19g of sugar in a small 32g serving, these candies will likely cause a rapid blood sugar spike since there's virtually no fiber or protein to slow digestion. People managing diabetes or blood sugar levels should avoid or severely limit these.
Is Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though the label should be checked for any allergen warnings about shared equipment.
What diets does Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites suit?
These candies fit only very limited diets—they're not suitable for low-sugar, keto, paleo, or diabetic-friendly approaches. They could theoretically fit a vegan diet if gelatin isn't an issue for individual preferences, though they don't align with any health-focused eating pattern.
What should I watch out for with Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites?
The sugar content is the main concern at 19g per serving, which can contribute to tooth decay and blood sugar spikes if eaten regularly. These also contain artificial colors (Red 40, Yellow 5, Blue 1) and artificial flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
