Calories in Limeade Flavored Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Limeade Flavored Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Sugar, Lime Juice Concentrate, Potassium Sorbate and Sodium Benzoate (as Preservatives), Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Limeade Flavored Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium14.4 mg1%
Total Carbohydrate28.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Limeade Flavored Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Limeade Flavored Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Walking: 24 minutes per mile 27.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Limeade Flavored Juice

Is Limeade Flavored Juice good for weight loss?

This juice is calorie-dense and nearly all those calories come from sugar, making it challenging for weight loss efforts. A 240ml serving delivers 27g of sugar with minimal nutritional benefit, so it's better to limit or avoid rather than include regularly.

How might Limeade Flavored Juice affect blood sugar?

Expect a rapid blood sugar spike due to the 27g of simple sugars with no fiber to slow absorption. This effect is particularly pronounced because the juice lacks the whole fruit matrix that would moderate the glycemic impact.

What diets does Limeade Flavored Juice suit?

This juice doesn't align well with low-sugar, keto, or diabetes-friendly diets. It could work occasionally in a standard diet, but isn't ideal for anyone watching their sugar intake.

What should I watch out for with Limeade Flavored Juice?

The sugar content is extremely high at 27g per serving—that's roughly 7 teaspoons in a single glass. This beverage offers virtually no protein, fiber, or whole fruit nutrition, just sweetened water with preservatives.

What's a sensible portion size for Limeade Flavored Juice?

A sensible serving would be 120ml (half the listed amount) mixed with sparkling water, which cuts the sugar to about 13-14g while making it more refreshing. Or skip it entirely in favor of fresh lime juice with water and a touch of honey or stevia.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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