🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.9 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Kickin' Meat Sticks contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Dextrose, Encapsulated Citric Acid, Brown & Cane Sugar, Corn Syrup Solids, Spices (including Celery) Dehydrated Garlic and Onion, Natural Smoke Flavor (malto Dextrin), Sodium Erythorbate, Spice Extract, Sodium Nitrite, in Colored Beef Collagen Casing (caramel, Red #3).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Kickin' Meat Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Kickin' Meat Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Kickin' Meat Sticks accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Sweet Kickin' Meat Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Chopping Wood | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Kickin' Meat Sticks
Is Sweet Kickin' Meat Sticks good for weight loss?
These meat sticks could work in a weight loss plan since they're low in calories and carbs with decent protein content. However, the high fat-to-protein ratio means they're calorie-dense, so portion control matters—one stick is small enough that it's easy to eat multiple.
Is Sweet Kickin' Meat Sticks heart-healthy?
With 3.5g of saturated fat and 25mg of cholesterol per stick, these aren't ideal for heart health, especially if eaten regularly. The high sodium is another concern for cardiovascular wellness.
How does Sweet Kickin' Meat Sticks fit a low-sodium diet?
At 420mg of sodium per 28g serving, these exceed typical low-sodium guidelines and wouldn't be a good fit if you're restricting sodium intake.
Is Sweet Kickin' Meat Sticks gluten-free?
The ingredients list doesn't explicitly mention gluten-containing items, but the natural smoke flavor uses maltodextrin as a carrier, which is typically gluten-free. However, the casing and other ingredients could potentially be processed in facilities with gluten, so check the packaging label for a certified gluten-free statement if this matters to you.
What should I watch out for with Sweet Kickin' Meat Sticks?
The sodium content at 420mg per stick adds up quickly if you eat more than one, and the ingredient list includes several additives like sodium nitrite, sodium erythorbate, and artificial color (Red #3) that some people prefer to limit. The presence of celery in the spice blend is worth noting if you have allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
