🧪 Nutrition Facts
- Calories 120.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.1 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Almond Toffee Dark Chocolate Candy contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 96.4% of calories), including 7.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (chocolate Liquor, Nongmo Erythritol, Cocoa Butter, Non-Gmo Sunflower Lecithin, Vanilla, Reb a (extract of Stevia), Butter (cream, Salt), Prebiotic Fiber Syrup (non-Gmo), Sweet Success Sweetener Blend (allulose, Erythritol, Stevia Extract), Water, Almonds
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A, Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Toffee Dark Chocolate Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Toffee Dark Chocolate Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 45.1 mg | 2% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 1.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Toffee Dark Chocolate Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 96.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Almond Toffee Dark Chocolate Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Squats (High Intensity) | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Toffee Dark Chocolate Candy
Is Almond Toffee Dark Chocolate Candy good for weight loss?
At 120 calories per serving with minimal protein (1g) and zero carbs, this candy is relatively light, but the high fat content (12g) means portions should stay modest. The 6g of fiber helps with satiety, which can support weight loss efforts when you're mindful of overall intake.
Is Almond Toffee Dark Chocolate Candy heart-healthy?
The high saturated fat and moderate cholesterol mean this isn't an ideal choice if you're watching your heart health closely. Dark chocolate does contain compounds that some research links to cardiovascular benefits, but the butter and toffee components shift this toward the less heart-friendly side.
How does the fiber in Almond Toffee Dark Chocolate Candy support digestion?
With 6g of fiber from the prebiotic fiber syrup and dark chocolate, this candy can contribute meaningfully to your daily intake and support healthy digestion by feeding beneficial gut bacteria. The fiber content is unusually high for a candy, which helps explain the zero net carbs.
Is Almond Toffee Dark Chocolate Candy suitable for people with lactose intolerance?
The butter ingredient means this candy contains dairy and is not suitable for those with lactose intolerance.
What should I watch out for with Almond Toffee Dark Chocolate Candy?
The saturated fat content is notable at 7g per serving—about a third of a typical daily limit—so enjoy this as an occasional treat rather than a daily snack. Some people may experience digestive effects from the sugar alcohols (erythritol and allulose) if eaten in larger quantities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
