🧪 Nutrition Facts
- Calories 60.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Red Pepper Vinaigrette contains 60.2 calories per serving (2 tbsp (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 73.8% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vinegar, Water, Sugar, Tomato Puree (water, Tomato Paste), Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Roasted Red Bell Pepper Puree (red Bell Peppers, Salt, Vinegar, Natural Flavor, Xanthan Gum), Salt, Contains Less than 2% of Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Red Bell Pepper*, Spices, Onion*, Sun-Dried Tomatoes, Xanthan Gum, Potassium Sorbate and Calcium Disodium Edta (to Protect Freshness), Citric Acid, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Red Pepper Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Red Pepper Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Red Pepper Vinaigrette accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Roasted Red Pepper Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Boxing | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roasted Red Pepper Vinaigrette
Is Roasted Red Pepper Vinaigrette good for weight loss?
At just 60 calories per serving with minimal protein, this vinaigrette can fit into a weight loss plan when used in moderation. The low calorie count makes it a better choice than creamier dressings, though portion control matters since it's oil-based.
Is Roasted Red Pepper Vinaigrette a good snack for kids?
The mild, slightly sweet tomato and roasted pepper flavors make this reasonably appealing to kids. It's a gentler introduction to vinaigrettes compared to more acidic or bitter options.
Is Roasted Red Pepper Vinaigrette suitable for people with lactose intolerance?
While it contains a trace amount of Parmesan cheese (less than 2%), most people with lactose intolerance can tolerate this vinaigrette since the cheese content is minimal. Those with severe sensitivity should exercise caution.
What diets does Roasted Red Pepper Vinaigrette suit?
This works well for Mediterranean, keto, paleo, and vegan diets—though vegans should note the small amount of Parmesan. It fits standard low-carb approaches and is naturally gluten-free.
What does Roasted Red Pepper Vinaigrette pair well with for a balanced meal?
Drizzle this over green salads, grilled vegetables, or roasted chicken for a complete meal. It also complements grain bowls with quinoa or brown rice and pairs nicely with white beans or grilled fish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
