Calories in Sausage & Buttermilk Biscuit Snack Size Sandwiches

📏 Serving Size: 2 SANDWICHES (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.3
  • Total Fat 23.0 g
  • Saturated Fat 8.5 g
  • Cholesterol 34.6 mg
  • Sodium 729.8 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.3 calories per serving (2 SANDWICHES (91.0g)), Sausage & Buttermilk Biscuit Snack Size Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 61.8% of calories), including 8.5g of saturated fat. One thing to note: a single serving contains 729.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem [ Emulsifier], Sodium Propionate & Potassium Sorbate (preservatives), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative). Sausage: Pork, Water, Salt, Spice & Flavoring, Sodium Phosphate, Sugar, Monosodium Glutamate, Bht, Propyl, Gallate, Citric Acid, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Bht, Sodium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Datem, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Monosodium Glutamate, Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sausage & Buttermilk Biscuit Snack Size Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.3 kcal17%
Total Fat23.0 g29%
Saturated Fat8.5 g42%
Cholesterol34.6 mg12%
Sodium729.8 mg32% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein9.0 g18%
Calcium40.0 mg3%
Iron1.4 mg8%
Potassium180.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sausage & Buttermilk Biscuit Snack Size Sandwiches accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.8% of the calories.

Fat 61.8%
Carbs 27.5%
Fat 61.8% Carbs 27.5% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 340.3 calories in Sausage & Buttermilk Biscuit Snack Size Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Zumba 43.6 min

Find more information on calories burned doing popular exercises.

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