🧪 Nutrition Facts
- Calories 269.9
- Total Fat 19.0 g
- Saturated Fat 13.0 g
- Cholesterol 45.2 mg
- Sodium 49.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.9 calories per serving (1 Bar (78.0g)), Coffee Almond Toffee Crunch Ice Cream Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 62.2% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Coffee. Milk Chocolate and Vegetable Oil Coating with Almonds and Toffee: Milk Chocolate (sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Almonds Roasted in Vegetable Oil (almonds, Safflower Oil), Toffee (corn Syrup, Sugar, Butter [cream, Salt], Brown Sugar, Almonds, Baking Soda, Soy Lecithin, Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Almond Toffee Crunch Ice Cream Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Almond Toffee Crunch Ice Cream Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.9 kcal | 13.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coffee Almond Toffee Crunch Ice Cream Bar accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.9 calories in Coffee Almond Toffee Crunch Ice Cream Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Trampoline (Jumping) | 69.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Almond Toffee Crunch Ice Cream Bar
How might Coffee Almond Toffee Crunch Ice Cream Bar affect blood sugar?
With 19g of sugar and minimal fiber (just 1g), this bar will likely cause a fairly rapid spike in blood sugar. The combination of ice cream, chocolate coating, and toffee means there's very little to slow sugar absorption.
Is Coffee Almond Toffee Crunch Ice Cream Bar heart-healthy?
The 13g of saturated fat per bar is a concern for heart health, especially if eaten regularly. While it does contain some beneficial almonds, the overall saturated fat and sodium profile makes this more of an occasional indulgence than a heart-friendly choice.
Is Coffee Almond Toffee Crunch Ice Cream Bar suitable for people with lactose intolerance?
This is not suitable—the bar contains cream, skim milk, milk chocolate, and milk powder, all sources of lactose.
Is Coffee Almond Toffee Crunch Ice Cream Bar gluten-free?
The ingredients list doesn't explicitly mention gluten, but the bar is not certified gluten-free. Cross-contamination during manufacturing is possible, so it's not a reliable choice if you need to avoid gluten.
What should I watch out for with Coffee Almond Toffee Crunch Ice Cream Bar?
This bar is quite high in sugar at 19g per serving, which is most of the daily limit for many people. The saturated fat content at 13g is also significant—nearly two-thirds of the recommended daily amount in a single treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
