Calories in Dentyne, Sugar Free Ice Gum, Spearmini

📏 Serving Size: 2 PIECES (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dentyne, Sugar Free Ice Gum, Spearmini is a very low-calorie food at 8.0 calories per serving (2 PIECES (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sorbitol, Gum Base, Maltitol, Mannitol, Artificial and Natural Flavoring; Less than 2% of: Acacia, Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Candelilla Wax, Glycerin, Soy Lecithin, Sucrose and Titanium Dioxide (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Mannitol, Maltitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dentyne, Sugar Free Ice Gum, Spearmini — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dentyne, Sugar Free Ice Gum, Spearmini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dentyne, Sugar Free Ice Gum, Spearmini accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Dentyne, Sugar Free Ice Gum, Spearmini? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Paddle Boarding 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dentyne, Sugar Free Ice Gum, Spearmini

Is Dentyne, Sugar Free Ice Gum, Spearmini good for weight loss?

At just 8 calories per serving with no fat or protein, this gum won't derail a weight loss plan. However, it provides virtually no nutritional value and shouldn't replace actual food or be relied on as a snack.

Is Dentyne, Sugar Free Ice Gum, Spearmini a good snack for kids?

While the small piece size is convenient, gum isn't ideal for young children due to choking risk. Older kids who can safely chew gum without swallowing it may enjoy it as an occasional treat.

Is Dentyne, Sugar Free Ice Gum, Spearmini gluten-free?

Yes, this gum is gluten-free based on the ingredient list provided.

What diets does Dentyne, Sugar Free Ice Gum, Spearmini suit?

This sugar-free gum works well for low-carb, keto, and diabetic-friendly diets since it uses sugar alcohols instead of sugar. It's also suitable for vegans if the gum base and other processing agents meet vegan standards, though you may want to verify with the manufacturer.

What does Dentyne, Sugar Free Ice Gum, Spearmini pair well with for a balanced meal?

Gum doesn't pair with meals in the traditional sense, but it could freshen breath after eating spicy or strong-flavored foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →