Calories in Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice

With 249.9 calories per serving (1 PACKAGE (255.0g)), Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (61.4% of calories), with a good 4.1g of dietary fiber.

Vegetable Blend (broccoli, Red Bell Peppers, Carrots), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Orange Juice Concentrate, Garlic, Modified Cornstarch, Roasted Sesame Oil, Sesame Seeds, Ginger, Rice Vinegar, Modified Food Starch, Spice, Natural Flavor), Cooked Brown Rice (water, Brown Rice), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein with Less than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, and Lactic Acid] Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

How long would it take to burn off the 249.9 calories in Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.