🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kiwi Strawberry Flavored Fruit Drink Juice Blend contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Pure Filtered Water, High Fructose Corn Syrup, Pear and Kiwi Juices from Concentrate, Less than 0.5% of: Strawberry Juice from Concentrate, Citric Acid (provides Tartness), Natural Flavors, Modified Corn Starch, Glycerol Ester of Rosin, Sodium Hexametaphosphate and Sodium Benzoate and Potassium Sorbate and Calcium Disodium Edta (to Protect Taste), Sugar, Yellow #5, Blue #1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kiwi Strawberry Flavored Fruit Drink Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kiwi Strawberry Flavored Fruit Drink Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 79.2 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kiwi Strawberry Flavored Fruit Drink Juice Blend accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Kiwi Strawberry Flavored Fruit Drink Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Snow Shoveling | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kiwi Strawberry Flavored Fruit Drink Juice Blend
Is Kiwi Strawberry Flavored Fruit Drink Juice Blend good for weight loss?
This drink isn't ideal for weight loss since it contains 91 calories per 8 oz serving with virtually no protein or fiber to keep you full. The 24g of sugar—nearly your entire daily added sugar limit in a single serving—makes it easy to consume excess calories without feeling satisfied.
How might Kiwi Strawberry Flavored Fruit Drink Juice Blend affect blood sugar?
With 24g of simple sugars and no fiber or fat to slow absorption, this drink will cause a rapid spike in blood sugar. This is especially problematic if consumed on an empty stomach or by people managing diabetes or prediabetes.
Is Kiwi Strawberry Flavored Fruit Drink Juice Blend gluten-free?
Yes, this drink appears to be gluten-free based on the ingredient list, though it's always worth checking the manufacturer's statement if you have celiac disease or severe sensitivity.
What diets does Kiwi Strawberry Flavored Fruit Drink Juice Blend suit?
This drink doesn't suit weight loss, diabetes management, or low-sugar diets. It may work for athletes or people needing quick carbohydrates, but whole fruits or water are better choices for most situations.
What should I watch out for with Kiwi Strawberry Flavored Fruit Drink Juice Blend?
The main concern is the high sugar content from high fructose corn syrup and added sugar, which can contribute to tooth decay and blood sugar spikes. It also contains artificial colors (Yellow #5 and Blue #1) and several preservatives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
