🧪 Nutrition Facts
- Calories 34.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Style Cilantro Lime Vinaigrette is a very low-calorie food at 34.9 calories per serving (2 Tbsp (32.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 65.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Distilled White Vinegar, Extra Virgin Olive Oil, Lime Juice Concentrate, Sugar, Salt, Red Bell Pepper*, Garlic*, Onions*, Spices, Modified Food Starch, Ancho Chili Pepper*, Xanthan Gum, Paprika*, Cilantro*, Natural Jalapeno Type Flavor, Natural Lime Flavor, Natural Flavor, Potassium Sorbate and Calcium Disodium Edta (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Cilantro Lime Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Cilantro Lime Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.9 kcal | 1.7% |
| Total Fat | 2.5 g | 3% |
| Sodium | 259.8 mg | 11% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Style Cilantro Lime Vinaigrette accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.9 calories in Mexican Style Cilantro Lime Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Snowboarding | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Style Cilantro Lime Vinaigrette
Is Mexican Style Cilantro Lime Vinaigrette good for weight loss?
At about 35 calories per serving, this vinaigrette is quite light and won't significantly impact your daily calorie intake. It's a flavorful way to dress salads and vegetables without adding much—just be mindful that the sodium is fairly high at 260mg per 2 tablespoons.
Is Mexican Style Cilantro Lime Vinaigrette a good snack for kids?
The cilantro and lime flavors are fairly bold, so it depends on your child's palate—some kids love these tastes, while others may find them too strong. You could try it on milder foods first to see if they enjoy it.
What diets does Mexican Style Cilantro Lime Vinaigrette suit?
This works well for keto, paleo, vegan, and gluten-free diets. It's also suitable for low-carb approaches since it contains only 3g of carbs per serving.
What does Mexican Style Cilantro Lime Vinaigrette pair well with for a balanced meal?
Drizzle it over grilled chicken, fish, or shrimp for a bright Mexican-inspired meal, or use it on salads with black beans and corn. It also complements roasted vegetables and can dress grain bowls with quinoa or brown rice.
How does Mexican Style Cilantro Lime Vinaigrette fit into a balanced diet?
This vinaigrette adds minimal calories and nutrients while providing flavor from real ingredients like cilantro, lime, and bell pepper. Use it to encourage vegetable consumption without derailing your nutrition goals, though it shouldn't be your only source of healthy fats or flavor in a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
