🧪 Nutrition Facts
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 130.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Cake (45.0g)), Patriotic Frosted Yellow Cakes with Creamy Filling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (69.6% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% or Less: Modified Food Starch, Soybean Oil, Egg, Cornstarch, Mono and Diglycerides, Whey, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Defatted Soy Flour, Calcium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Vegetable Shortening, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Dextrose, Natural and Artificial Flavors, Cottonseed Oil, Glucose, Glycerin, Agar, Polysorbate 60, Guar Gum, Cellulose Gum, Titanium Dioxide (color), Monocalcium Phosphate, Soy Lecithin, Soy Protein, Blue 2, Locust Bean Gum, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Gum Arabic, Enzymes, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Blue 1 Lake, Vanillin, Red 40, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Gum Arabic, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Patriotic Frosted Yellow Cakes with Creamy Filling — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Patriotic Frosted Yellow Cakes with Creamy Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 130.1 mg | 6% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 109.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Patriotic Frosted Yellow Cakes with Creamy Filling accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Patriotic Frosted Yellow Cakes with Creamy Filling? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Pilates | 32.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Patriotic Frosted Yellow Cakes with Creamy Filling
Is Patriotic Frosted Yellow Cakes with Creamy Filling good for weight loss?
These cakes are not ideal for weight loss due to their high sugar content at 22g per cake and minimal protein at just 1g. With 160 calories largely from refined carbohydrates and sugar, they won't keep you feeling full and may contribute to energy crashes and cravings.
How might Patriotic Frosted Yellow Cakes with Creamy Filling affect blood sugar?
This cake will likely cause a rapid blood sugar spike because it's high in refined carbohydrates with minimal fiber or protein to slow digestion. The 22g of sugar with virtually no protein makes it a high-glycemic food that won't provide sustained energy.
Is Patriotic Frosted Yellow Cakes with Creamy Filling suitable for people with lactose intolerance?
This product contains whey, nonfat dry milk, and calcium caseinate, all of which are dairy-derived ingredients. People with lactose intolerance should avoid it.
Is Patriotic Frosted Yellow Cakes with Creamy Filling gluten-free?
No, this cake contains enriched wheat flour (including bleached wheat flour and malted barley flour) and is not gluten-free.
What should I watch out for with Patriotic Frosted Yellow Cakes with Creamy Filling?
The sugar content is substantial at 22g per single cake, making up most of the carbohydrates. The ingredient list includes multiple types of added sugars (sugar, high fructose corn syrup, corn syrup, dextrose, glucose) along with artificial colors and preservatives, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
