🧪 Nutrition Facts
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices contains 69.9 calories per serving (1 SLICE (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 77.1% of calories), including 3.5g of saturated fat. It provides a noteworthy 200.1mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Jalapeno Peppers, Calcium Phosphate, Salt, Vinegar, Sodium Phosphate, Sorbic Acid as a Preservative, Green Bell Peppers, Oleoresin Paprika (color), Annatto (color), with Sunflower Lecithin Added for Slice Separation
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 289.9 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 3.0 g | 6% |
| Calcium | 200.1 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Dancing | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices
Is Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices good for weight loss?
At 70 calories per slice with 6g of fat and minimal fiber, this cheese is calorie-dense for its serving size. It works better as an occasional flavoring ingredient than a staple if you're watching your weight.
Is Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices a good snack for kids?
The jalapeno peppers make this fairly spicy for most young kids, though older children who enjoy heat might enjoy it. The high sodium content is worth considering for regular consumption.
Is Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices suitable for people with lactose intolerance?
This product contains milk and is made from cheese, so it's not suitable for people with lactose intolerance, though processed American cheese typically has lower lactose than fresh cheese.
What diets does Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices suit?
Fits into low-carb and keto diets due to only 1g of carbs per slice. Works for omnivorous diets but not vegetarian (contains enzymes) or vegan options.
What does Deli Deluxe Jalapeno Pasteurized Process American Cheese Slices pair well with for a balanced meal?
Layer it on burgers, sandwiches, or tacos where the jalapeno flavor complements savory proteins. Pairs nicely with lean meats, whole grain bread, fresh vegetables, and legumes to build a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
