Calories in Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza

📏 Serving Size: 0.2 PIZZA (153.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.4
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.9 mg
  • Sodium 800.2 mg
  • Potassium 299.9 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.4 calories per serving (0.2 PIZZA (153.0g)), Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (52.3% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 800.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Contains 2% or Less of: Green Peppers, Onions, Red Peppers, Sliced Black Olives (black Olives, Salt), Yellow Cornmeal, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Palm Oil, Soybean Oil, Sugar, Salt, Natural Flavor (maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)), Non Fat Dry Milk, Yeast, Extra Virgin Olive Oil, Dehydrated Onion, Garlic Powder, Soy Lecithin, Oregano, Basil, Spice.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.4 kcal17.5%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Cholesterol19.9 mg7%
Sodium800.2 mg35% ⚠️
Total Carbohydrate45.0 g16%
Dietary Fiber3.1 g11%
Protein14.0 g28%
Calcium209.6 mg16%
Iron2.9 mg16%
Potassium299.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 31.4%
Carbs 52.3%
Protein 16.3%
Fat 31.4% Carbs 52.3% Protein 16.3%

🏃 Exercise Burn Time

How long would it take to burn off the 350.4 calories in Suprema Sausage with Black Olives, Yellow Onions, Red & Green Peppers, Sauce from Vine Ripened Tomatoes and Real Mozzarella and Asiago Cheese Thick Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
MMA 27.3 min

Find more information on calories burned doing popular exercises.

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