🧪 Nutrition Facts
- Calories 70.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zappin' Tropical Punch Sour Jammers Drink contains 70.8 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Contains Less than 2% of Citric Acid, Sodium Citrate, Natural and Artificial Flavor, Sucralose, Red 40, Calcium Disodium Edta (preservative), Glycerol Esters of Wood Rosin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zappin' Tropical Punch Sour Jammers Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zappin' Tropical Punch Sour Jammers Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 3.5% |
| Sodium | 180.5 mg | 8% |
| Total Carbohydrate | 19.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Zappin' Tropical Punch Sour Jammers Drink accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.8 calories in Zappin' Tropical Punch Sour Jammers Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.6 min |
| Mountain Climbers | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zappin' Tropical Punch Sour Jammers Drink
Is Zappin' Tropical Punch Sour Jammers Drink good for weight loss?
This drink isn't ideal for weight loss despite being relatively low in calories. The 16g of sugar per serving can spike your blood glucose and trigger cravings, making it harder to stick to a calorie deficit.
How might Zappin' Tropical Punch Sour Jammers Drink affect blood sugar?
Expect a quick blood sugar spike from the 16g of sugar and high fructose corn syrup, which your body absorbs rapidly. There's no fiber or protein to slow down digestion, so the spike will be sharp and followed by a potential energy crash.
Is Zappin' Tropical Punch Sour Jammers Drink gluten-free?
Yes, this drink appears to be gluten-free based on the ingredient list.
What diets does Zappin' Tropical Punch Sour Jammers Drink suit?
This drink works best for people who aren't restricting sugar intake. It's unsuitable for diabetics, those managing blood sugar, or anyone following low-carb, keto, or weight-loss diets.
What should I watch out for with Zappin' Tropical Punch Sour Jammers Drink?
The high sugar content is the main concern—16g per 354ml serving is substantial for a beverage. It also contains artificial sweeteners (sucralose), artificial colors (Red 40), and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
