🧪 Nutrition Facts
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 29.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Chip Rice Crispy Treat Bars contains 90.0 calories per serving (1 Bar (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (67.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crispy Rice (rice, Sugar, Brown Sugar, Sunflower Lecithin, Salt), Tapioca Syrup, Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Sugar, Dairy Free Semi-Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Agar, Chickpea, Natural Flavor, Salt, Sunflower Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Rice Crispy Treat Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Rice Crispy Treat Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 29.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Rice Crispy Treat Bars accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Chocolate Chip Rice Crispy Treat Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 11 minutes per mile | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Rice Crispy Treat Bars
Is Chocolate Chip Rice Crispy Treat Bars good for weight loss?
At 90 calories per bar with just 1g of protein, these treats are relatively light but won't keep you satisfied for long. The 8g of sugar per bar is fairly high for the portion size, which could work against weight loss goals if eaten frequently.
Is Chocolate Chip Rice Crispy Treat Bars a good snack for kids?
Kids will likely enjoy the chocolate chip flavor and chewy texture of these bars. With moderate calories and no dairy, they're a convenient grab-and-go snack, though the 8g of sugar per bar means they're better as an occasional treat than a daily option.
Is Chocolate Chip Rice Crispy Treat Bars suitable for people with lactose intolerance?
These bars are suitable for people with lactose intolerance since they're made with dairy-free chocolate and contain no milk products.
Is Chocolate Chip Rice Crispy Treat Bars gluten-free?
Yes, these bars are gluten-free. The ingredient list shows no wheat, barley, rye, or other gluten-containing grains—just rice, seeds, and other naturally gluten-free components.
What diets does Chocolate Chip Rice Crispy Treat Bars suit?
These work well for vegan and dairy-free diets thanks to the dairy-free chocolate. They're also suitable for gluten-free diets. The higher sugar content makes them less ideal for low-sugar or ketogenic approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
