🧪 Nutrition Facts
- Calories 89.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 50.0 mg
- Sodium 640.1 mg
- Potassium 200.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Bbq Seasoned Bars contains 89.9 calories per serving (1 bar (37.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (45.6% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Meat, Encapsulated Lactic** Acid, Sea Salt, Smoked Paprika, Garlic Powder, Onion Powder, Spices (including Allspice, Black Pepper, Clove, Cumin, Mustard, Oregano), Cultured Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Bbq Seasoned Bars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Bbq Seasoned Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Bbq Seasoned Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 79.9 mg | 6% |
| Iron | 1.7 mg | 9% |
| Potassium | 200.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Bbq Seasoned Bars accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Chicken Bbq Seasoned Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Trampoline (Jumping) | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Bbq Seasoned Bars
Is Chicken Bbq Seasoned Bars good for weight loss?
At under 90 calories per bar with 11g of protein and only 3g of carbs, this is a solid choice for weight loss. The high protein content helps keep you satisfied between meals, which can reduce overall calorie intake.
Is Chicken Bbq Seasoned Bars good for muscle building?
With 11g of protein per bar, this product supports muscle recovery and growth, especially when combined with resistance training. The minimal carbs and fat mean you're getting lean protein without excess calories.
Is Chicken Bbq Seasoned Bars heart-healthy?
The saturated fat is moderate at 2g per bar, and cholesterol is reasonable at 50mg. However, the high sodium content is a concern for heart health, as excess sodium can contribute to high blood pressure.
How does Chicken Bbq Seasoned Bars fit a low-sodium diet?
This product won't work well for a low-sodium diet due to its 640mg sodium content per bar. You'd need to account for this carefully if you're restricting sodium intake.
What should I watch out for with Chicken Bbq Seasoned Bars?
The sodium content is quite high at 640mg per bar—more than a quarter of the daily recommended limit. If you eat multiple bars or have blood pressure concerns, this sodium level could add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
