🧪 Nutrition Facts
- Calories 102.2
- Total Fat 5.6 g
- Saturated Fat 3.1 g
- Cholesterol 0.0 mg
- Sodium 25.7 mg
- Potassium 8.4 mg
- Total Carbohydrate 14.6 g
- Dietary Fiber 0.0 g
- Sugars 13.7 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Betty Crocker Whipped Whip Cream Frosting contains 102.2 calories per serving (2 tbsp (24g) (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.6g per serving (53.6% of calories), of which 13.7g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Water, Corn Syrup, Corn Starch. Contains 2 % or Less of: Hydrogenated Palm Oil, Monoglycerides, Cellulose Gel, Salt, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by Potassium Sorbate. May Contain Milk Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 80, Monoglycerides, Cellulose Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Betty Crocker Whipped Whip Cream Frosting — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Betty Crocker Whipped Whip Cream Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102.2 kcal | 5.1% |
| Total Fat | 5.6 g | 7% |
| Saturated Fat | 3.1 g | 15% |
| Sodium | 25.7 mg | 1% |
| Total Carbohydrate | 14.6 g | 5% |
| Dietary Fiber | 0.0 g | 0% |
| Total Sugars | 13.7 g | 27% |
| Protein | 0.0 g | 0% |
| Calcium | 0.2 mg | 0% |
| Iron | 0.0 mg | 0% |
| Potassium | 8.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Betty Crocker Whipped Whip Cream Frosting accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 102.2 calories in Betty Crocker Whipped Whip Cream Frosting? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.7 min |
| Walking: 17 minutes per mile | 17.6 min |
| Cycling (Low Intensity) | 11.2 min |
| HIIT | 9.5 min |
| Running: 12 Minutes Per Mile | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Betty Crocker Whipped Whip Cream Frosting
Is Betty Crocker Whipped Whip Cream Frosting good for weight loss?
This frosting is calorie-dense with minimal nutritional value, making it difficult to fit into a weight loss plan. At over 100 calories per 2-tablespoon serving with nearly 14g of sugar and no protein or fiber, it won't help you feel satisfied.
Is Betty Crocker Whipped Whip Cream Frosting suitable for people with lactose intolerance?
The label states 'may contain milk ingredients,' so it's not guaranteed to be safe for people with lactose intolerance. You'd want to contact the manufacturer for clarification or choose a frosting with a definitive dairy-free statement.
Is Betty Crocker Whipped Whip Cream Frosting gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though the label doesn't explicitly state this. For certainty, you should check the package or manufacturer's website for an official gluten-free certification.
What diets does Betty Crocker Whipped Whip Cream Frosting suit?
This frosting is suitable for vegan diets if it doesn't contain milk ingredients (though the label suggests caution), but it's not ideal for keto, paleo, or low-sugar diets due to its high sugar content and refined carbohydrate base.
What should I watch out for with Betty Crocker Whipped Whip Cream Frosting?
The sugar content is extremely high at 13.7g per serving, and the ingredient list relies heavily on refined carbohydrates and oils with no nutritional benefit. The 'may contain milk ingredients' warning is important if you have any dairy concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
