🧪 Nutrition Facts
- Calories 111.8
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 468.0 mg
- Potassium 551.2 mg
- Total Carbohydrate 21.1 g
- Dietary Fiber 6.1 g
- Sugars 3.6 g
- Protein 6.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Large Butter Beans 16 Oz contains 111.8 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.1g per serving (74.2% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Large Butter Beans, Water, Salt, Dextrose.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Large Butter Beans 16 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Large Butter Beans 16 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Large Butter Beans 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111.8 kcal | 5.6% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 468.0 mg | 20% |
| Total Carbohydrate | 21.1 g | 8% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Total Sugars | 3.6 g | 7% |
| Protein | 6.9 g | 14% |
| Calcium | 28.6 mg | 2% |
| Iron | 2.4 mg | 13% |
| Potassium | 551.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Large Butter Beans 16 Oz accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 111.8 calories in Bush's Large Butter Beans 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.5 min |
| Walking: 17 minutes per mile | 19.3 min |
| Cycling (Low Intensity) | 12.2 min |
| HIIT | 10.4 min |
| Walking: 16 minutes per mile | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Large Butter Beans 16 Oz
Is Bush's Large Butter Beans 16 Oz good for weight loss?
At just 112 calories per serving with nearly 7g of protein and over 6g of fiber, butter beans make a satisfying choice for weight management. The high fiber content helps you feel full longer, which can naturally reduce overall calorie intake.
Is Bush's Large Butter Beans 16 Oz heart-healthy?
These beans are excellent for heart health, with virtually no saturated fat, no cholesterol, and a good potassium content of 551mg per serving. The combination of fiber, lean protein, and minimal fat supports cardiovascular wellness.
How does the fiber in Bush's Large Butter Beans 16 Oz support digestion?
The 6.1g of fiber per serving promotes healthy digestion by feeding beneficial gut bacteria and supporting regular bowel movements. This amount of soluble and insoluble fiber also helps stabilize blood sugar and supports overall digestive comfort.
How does Bush's Large Butter Beans 16 Oz fit a low-sodium diet?
With 468mg of sodium per half-cup serving, these beans exceed what some low-sodium diets allow in a single side dish. Draining and rinsing the canned beans can reduce the sodium content by roughly 40%, making them more suitable for sodium-restricted eating plans.
What should I watch out for with Bush's Large Butter Beans 16 Oz?
Each serving contains 468mg of sodium—about 20% of the daily limit—so if you're monitoring salt intake, rinse the beans or look for low-sodium versions. The added dextrose means there's a bit more sugar than plain beans alone would contain.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
