🧪 Nutrition Facts
- Calories 340.0
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.0 mg
- Sodium 570.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (2 pastries), Pillsbury Bacon Toaster Scrambles Pastries 8 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 50.4% of calories), including 7.0g of saturated fat. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm And/or Soybean Oil, Bacon Crumbles Cured Pork Shoulder Ground and Formed (cured with Water, Salt. Contains Less than 2% of: Maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch, Smoked Maltodextrin, Dextrose, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes). Contains 2% or Less of: Cream Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono and Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (potassium Sorbate, Citric Acid, Tbhq), Spice, Yeast Extract, Titanium Dioxide (color), Guar Gum, Yellows 5 & 6, Polysorbate 60, Beta Carotene.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Bht, Tbhq
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Bacon Toaster Scrambles Pastries 8 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Bacon Toaster Scrambles Pastries 8 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 570.0 mg | 25% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 8.0 g | 16% |
| Calcium | 40.0 mg | 3% |
| Iron | 2.2 mg | 12% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury Bacon Toaster Scrambles Pastries 8 Count accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Pillsbury Bacon Toaster Scrambles Pastries 8 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Stationary Bike (High Intensity) | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury Bacon Toaster Scrambles Pastries 8 Count
Is Pillsbury Bacon Toaster Scrambles Pastries 8 Count good for weight loss?
These pastries are calorie-dense at 340 calories per serving with limited nutritional benefits beyond basic calories. The high fat content (19g) and low fiber (1g) mean they won't keep you feeling full for long, making it easy to overeat.
Is Pillsbury Bacon Toaster Scrambles Pastries 8 Count good for muscle building?
With only 8g of protein per serving, these pastries fall short of what you'd want for muscle building. You'd be better off choosing foods with higher protein and fewer processed ingredients.
How might Pillsbury Bacon Toaster Scrambles Pastries 8 Count affect blood sugar?
Despite having just 2g of sugar, the refined carbs (34g from enriched flour) will cause a relatively quick blood sugar spike. The minimal fiber provides little buffering effect against this blood sugar impact.
Is Pillsbury Bacon Toaster Scrambles Pastries 8 Count heart-healthy?
The saturated fat (7g) and high sodium make this less ideal for heart health, especially if consumed regularly. Hydrogenated palm oil and other processed ingredients further limit the heart-healthy profile of this product.
What should I watch out for with Pillsbury Bacon Toaster Scrambles Pastries 8 Count?
Sodium content is notably high at 570mg per serving, which can add up quickly if eaten regularly. The ingredient list includes several preservatives (BHA, BHT, TBHQ) and artificial colors that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
