🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.8 mg
- Potassium 211.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Concord Grape Raspberry, 46 Oz. contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (96.7% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (filtered Water and Concentrated Juices of White Grapes, Apples, Concord Grapes, Red Raspberries), Citric Acid, Natural Flavoring, Vitamin C (ascorbic Acid), Beta Carotene.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Concord Grape Raspberry, 46 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Concord Grape Raspberry, 46 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 100.8 mg | 4% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 28.0 g | 56% |
| Protein | 1.0 g | 2% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 211.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Concord Grape Raspberry, 46 Oz. accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in V8 Concord Grape Raspberry, 46 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 19 minutes per mile | 23.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Concord Grape Raspberry, 46 Oz.
Is V8 Concord Grape Raspberry, 46 Oz. good for weight loss?
This beverage is calorie-light at 120 calories per serving, but the 28g of sugar per serving is a significant concern for weight loss efforts. The minimal protein and fiber mean it won't keep you feeling full, so you'd likely need additional food to feel satisfied.
Is V8 Concord Grape Raspberry, 46 Oz. good fuel for endurance activities?
This juice works reasonably well as a quick carbohydrate source during or after endurance activities, providing 30g of carbs in an easily drinkable form. However, the lack of electrolytes beyond minimal sodium and the absence of protein make it a partial solution—you'd benefit more from pairing it with water or a sports drink that includes electrolytes.
How might V8 Concord Grape Raspberry, 46 Oz. affect blood sugar?
Expect a significant blood sugar spike from this drink. With 28g of sugar and only 1g of fiber, your body will absorb the carbs rapidly, making this problematic if you're managing blood sugar or prediabetes.
What diets does V8 Concord Grape Raspberry, 46 Oz. suit?
This juice suits flexible or occasional-use diets better than restrictive ones. It works for those following paleo or whole-food approaches if consumed sparingly, but its high sugar content makes it less ideal for keto, low-carb, or diabetes-management diets.
What should I watch out for with V8 Concord Grape Raspberry, 46 Oz.?
The sugar content at 28g per serving is very high—nearly three-quarters of your cup is sugar. While it contains some beneficial nutrients like vitamin C and beta carotene from the fruit and vegetable juices, the sugar load can spike blood glucose quickly and may contribute to dental erosion over time.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
