Calories in Starbucks Vanilla Sweet Cream Cold Brew

📏 Serving Size: Grande 16 oz

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 20.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 450.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Starbucks Vanilla Sweet Cream Cold Brew contains 110.0 calories per serving (Grande 16 oz), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (53.3% of calories), of which 14.0g are sugars. It provides a noteworthy 450.0mg of calcium (35% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Starbucks Vanilla Sweet Cream Cold Brew — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Starbucks Vanilla Sweet Cream Cold Brew contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat5.0 g6%
Saturated Fat3.5 g18%
Cholesterol15.0 mg5%
Sodium20.0 mg1%
Total Carbohydrate14.0 g5%
Total Sugars14.0 g28%
Protein1.0 g2%
Calcium450.0 mg35% ✅
Potassium400.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Starbucks Vanilla Sweet Cream Cold Brew accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Fat 42.9%
Carbs 53.3%
Fat 42.9% Carbs 53.3% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Starbucks Vanilla Sweet Cream Cold Brew? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
MMA 8.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Starbucks Vanilla Sweet Cream Cold Brew

Is Starbucks Vanilla Sweet Cream Cold Brew good for weight loss?

This drink is fairly calorie-light at 110 calories, but the 14g of sugar is its main drawback for weight loss goals. You're getting added sweetness without much nutritional substance, so it won't help you feel full for long. If you're watching your weight, consider asking for less vanilla syrup or cream.

Is Starbucks Vanilla Sweet Cream Cold Brew a good snack for kids?

The caffeine content makes this less ideal for kids, and the high sugar load isn't helpful for their nutrition. If a child really wants cold brew, a small serving without the sweet cream would be the better choice.

What vitamins or minerals stand out in Starbucks Vanilla Sweet Cream Cold Brew?

This drink doesn't stand out for any particular vitamins or minerals—it's essentially flavored coffee with cream. The potassium (400mg) is present but not in meaningful enough quantity to consider it a source of that nutrient.

What diets does Starbucks Vanilla Sweet Cream Cold Brew suit?

Works well for keto and low-carb diets if you request it without the vanilla sweet cream—just ask for cold brew with a splash of heavy cream. It's generally suitable for paleo and whole-food focused diets when made plain. Most other mainstream diets can accommodate it as an occasional indulgence given the calorie level.

What should I watch out for with Starbucks Vanilla Sweet Cream Cold Brew?

The 14g of sugar in a Grande is nearly half the daily recommended limit for added sugars, despite the modest calorie count. All of that sugar comes from the flavoring and cream, not from any whole food sources.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →