🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Starbucks Strawberry Açaí Starbucks Refreshers contains 100.0 calories per serving (Grande 16 oz), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Starbucks Strawberry Açaí Starbucks Refreshers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Starbucks Strawberry Açaí Starbucks Refreshers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Starbucks Strawberry Açaí Starbucks Refreshers accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Starbucks Strawberry Açaí Starbucks Refreshers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Ice Skating | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Starbucks Strawberry Açaí Starbucks Refreshers
Is Starbucks Strawberry Açaí Starbucks Refreshers good for weight loss?
At 100 calories per grande, this drink is quite low in calories, which could fit into a weight loss plan. However, the 21g of sugar with minimal protein or fiber means it won't keep you satisfied for long, so you might find yourself hungry again soon after.
How might Starbucks Strawberry Açaí Starbucks Refreshers affect blood sugar?
This drink will raise your blood sugar fairly rapidly because it's mostly sugar and simple carbohydrates with no protein or substantial fiber to moderate the spike. If you have prediabetes or diabetes, this isn't a good choice.
What diets does Starbucks Strawberry Açaí Starbucks Refreshers suit?
It works for vegan and gluten-free diets. The high sugar content makes it less suitable for keto, low-carb, or diabetic-friendly approaches.
What should I watch out for with Starbucks Strawberry Açaí Starbucks Refreshers?
The sugar content is notably high relative to the drink's size—21g in a single serving means you're consuming more than half the daily recommended added sugar limit for many people. There's essentially no protein or fat to slow sugar absorption, so this will cause your blood sugar to spike quickly.
What's a sensible portion size for Starbucks Strawberry Açaí Starbucks Refreshers?
A grande (16 oz) is the standard serving size. If you're concerned about the sugar intake, you might consider having only a small or asking if you can pair it with a protein-containing snack to balance out the carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
