🧪 Nutrition Facts
- Calories 70.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 20.0 mg
- Potassium 300.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Starbucks Vanilla Sweet Cream Nitro Cold Brew contains 70.0 calories per serving (Grande 16 oz), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 69.2% of calories), including 3.5g of saturated fat. It provides a noteworthy 400.0mg of calcium (31% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Starbucks Vanilla Sweet Cream Nitro Cold Brew — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Starbucks Vanilla Sweet Cream Nitro Cold Brew contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 400.0 mg | 31% ✅ |
| Iron | 0.1 mg | 1% |
| Potassium | 300.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Starbucks Vanilla Sweet Cream Nitro Cold Brew accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Starbucks Vanilla Sweet Cream Nitro Cold Brew? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Water Aerobics | 16.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Starbucks Vanilla Sweet Cream Nitro Cold Brew
Is Starbucks Vanilla Sweet Cream Nitro Cold Brew good for weight loss?
At just 70 calories per grande, this drink is quite low in calories and won't derail a weight loss plan. The minimal protein and carbs mean it won't keep you very full, so you might want to pair it with a snack that has more staying power.
Is Starbucks Vanilla Sweet Cream Nitro Cold Brew a good snack for kids?
It's a good choice for kids since it's low in sugar (4g) and caffeine compared to regular coffee drinks. The sweet cream flavor makes it appealing to younger palates without being overly sugary.
What diets does Starbucks Vanilla Sweet Cream Nitro Cold Brew suit?
This works well for keto and low-carb diets given the minimal carbohydrates, though the saturated fat content means you'd want to balance it with other meals. It's also suitable for most general diets, including paleo and vegan options if you're avoiding dairy.
What does Starbucks Vanilla Sweet Cream Nitro Cold Brew pair well with for a balanced meal?
Pair this with a protein-rich snack like Greek yogurt, eggs, or a nut butter sandwich to create a more balanced breakfast or snack. Adding a piece of whole grain toast or fruit would round out the nutrients nicely.
How does Starbucks Vanilla Sweet Cream Nitro Cold Brew fit into a balanced diet?
This drink contributes mostly caffeine and a small amount of potassium, but lacks meaningful protein and fiber. Using it as part of a balanced breakfast alongside foods with protein, healthy carbs, and fiber would help fill in the nutritional gaps.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
