Calories in Starbucks Vanilla Sweet Cream Nitro Cold Brew

📏 Serving Size: Grande 16 oz

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 20.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Starbucks Vanilla Sweet Cream Nitro Cold Brew contains 70.0 calories per serving (Grande 16 oz), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 69.2% of calories), including 3.5g of saturated fat. It provides a noteworthy 400.0mg of calcium (31% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Starbucks Vanilla Sweet Cream Nitro Cold Brew contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat5.0 g6%
Saturated Fat3.5 g18%
Cholesterol15.0 mg5%
Sodium20.0 mg1%
Total Carbohydrate4.0 g1%
Total Sugars4.0 g8%
Protein1.0 g2%
Calcium400.0 mg31% ✅
Iron0.1 mg1%
Potassium300.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Starbucks Vanilla Sweet Cream Nitro Cold Brew accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 24.6%
Fat 69.2% Carbs 24.6% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Starbucks Vanilla Sweet Cream Nitro Cold Brew? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Basketball: General 11.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Starbucks Vanilla Sweet Cream Nitro Cold Brew

Is Starbucks Vanilla Sweet Cream Nitro Cold Brew good for weight loss?

At just 70 calories per grande, this drink is quite low in calories and won't derail a weight loss plan. The minimal protein and carbs mean it won't keep you very full, so you might want to pair it with a snack that has more staying power.

Is Starbucks Vanilla Sweet Cream Nitro Cold Brew a good snack for kids?

It's a good choice for kids since it's low in sugar (4g) and caffeine compared to regular coffee drinks. The sweet cream flavor makes it appealing to younger palates without being overly sugary.

What diets does Starbucks Vanilla Sweet Cream Nitro Cold Brew suit?

This works well for keto and low-carb diets given the minimal carbohydrates, though the saturated fat content means you'd want to balance it with other meals. It's also suitable for most general diets, including paleo and vegan options if you're avoiding dairy.

What does Starbucks Vanilla Sweet Cream Nitro Cold Brew pair well with for a balanced meal?

Pair this with a protein-rich snack like Greek yogurt, eggs, or a nut butter sandwich to create a more balanced breakfast or snack. Adding a piece of whole grain toast or fruit would round out the nutrients nicely.

How does Starbucks Vanilla Sweet Cream Nitro Cold Brew fit into a balanced diet?

This drink contributes mostly caffeine and a small amount of potassium, but lacks meaningful protein and fiber. Using it as part of a balanced breakfast alongside foods with protein, healthy carbs, and fiber would help fill in the nutritional gaps.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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