🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 2.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dominos Stuffed Cheesy Bread contains 140.0 calories per serving (1 Serving), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (45.1% of calories).
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dominos Stuffed Cheesy Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominos Stuffed Cheesy Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Vitamin A | 2.0 IU | 0% |
| Vitamin C | 1.0 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominos Stuffed Cheesy Bread accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Dominos Stuffed Cheesy Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 20 minutes per mile | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominos Stuffed Cheesy Bread
Is Dominos Stuffed Cheesy Bread good for weight loss?
This bread is calorie-dense for its serving size, with most calories coming from carbs and fat, making it less ideal as a primary weight-loss food. However, a single serving at 140 calories could fit into a weight-loss plan if you account for it carefully and pair it with protein and vegetables.
Is Dominos Stuffed Cheesy Bread a good snack for kids?
Kids generally enjoy cheesy bread, and the small 140-calorie serving size makes it a manageable portion for children. Just be mindful of the 240mg sodium content if your child's daily salt intake is a concern.
What diets does Dominos Stuffed Cheesy Bread suit?
It works reasonably well for omnivore and standard diets, though the saturated fat and sodium content make it less suitable for heart-health-focused or low-sodium diets. Those following low-carb or keto approaches would want to limit it due to the 16g carbs per serving.
What does Dominos Stuffed Cheesy Bread pair well with for a balanced meal?
Pair it with a lean protein like grilled chicken or fish and a side salad or steamed vegetables to create a more balanced meal. This combination helps offset the bread's high carb-to-fiber ratio and keeps you feeling satisfied longer.
How does Dominos Stuffed Cheesy Bread fit into a balanced diet?
On its own, this bread provides minimal nutrition beyond carbs and fat, with very little fiber, vitamins, or minerals. Including it as part of a balanced diet works best as a modest side dish alongside protein and produce-heavy components rather than as a main element.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
