🧪 Nutrition Facts
- Calories 250.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.0 calories per serving (2 pieces), Dominos Cinnamon Bread Twists is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (49.2% of calories).
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AI POWEREDAsk anything about Dominos Cinnamon Bread Twists — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominos Cinnamon Bread Twists contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 5.0 g | 10% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominos Cinnamon Bread Twists accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Dominos Cinnamon Bread Twists? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Hiking | 38.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominos Cinnamon Bread Twists
How might Dominos Cinnamon Bread Twists affect blood sugar?
With 31g of carbs and only 1g of fiber, these twists will cause a relatively quick blood sugar spike. The 5g of sugar adds to this effect, though it's not excessive for a treat. If you're managing blood sugar, pair them with protein or fat to slow digestion.
Is Dominos Cinnamon Bread Twists a good snack for kids?
Kids generally enjoy cinnamon bread twists, and at 250 calories per serving they're reasonable for an occasional treat. The moderate sugar level (5g per serving) and familiar flavor make them appealing, though they're not nutrient-dense enough to be a regular snack choice.
What diets does Dominos Cinnamon Bread Twists suit?
These work for standard omnivore diets but aren't suitable for gluten-free, low-carb, keto, or vegan diets due to their refined carb content and dairy ingredients.
What does Dominos Cinnamon Bread Twists pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cheese, or nuts to create a more balanced snack. A glass of milk or a serving of fruit would also complement them well.
How does Dominos Cinnamon Bread Twists fit into a balanced diet?
These are best enjoyed as an occasional indulgence rather than a dietary staple. While they contribute calories and some carbs, they lack significant fiber, vitamins, and minerals, so they shouldn't crowd out more nutrient-dense foods in your daily eating plan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
