🧪 Nutrition Facts
- Calories 290.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 0.0 g
- Sugars 72.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.0 calories per serving (591.0ml), Dairy Queen Misty Slush Medium is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 74.0g per serving (100% of calories), of which 72.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dairy Queen Misty Slush Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dairy Queen Misty Slush Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.0 kcal | 14.5% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 74.0 g | 27% |
| Total Sugars | 72.0 g | 144% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dairy Queen Misty Slush Medium accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.0 calories in Dairy Queen Misty Slush Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Elliptical (Low Intensity) | 48.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dairy Queen Misty Slush Medium
How might Dairy Queen Misty Slush Medium affect blood sugar?
Expect a rapid blood sugar spike. With 74g of carbs that are almost entirely simple sugars and no protein or fat to moderate absorption, your blood glucose will rise quickly and likely drop sharply afterward, potentially leaving you feeling tired.
What diets does Dairy Queen Misty Slush Medium suit?
This doesn't align well with low-sugar, keto, or diabetes-friendly diets. It's also unsuitable if you're watching added sugars or trying to manage weight through calorie control.
What should I watch out for with Dairy Queen Misty Slush Medium?
This slush contains 72g of sugar—nearly three times the daily limit recommended for adults. It's essentially flavored sugar water with no protein, fiber, or fat to slow digestion, making it a pure sugar hit.
What's a sensible portion size for Dairy Queen Misty Slush Medium?
If you choose to have one, sharing a small size would be more reasonable than drinking a medium alone. Consider this an occasional treat rather than a regular beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
