🧪 Nutrition Facts
- Calories 280.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.0 calories per serving (1 slice (1/8 large) (128.0g)), Papa Johns Original Cheese Pizza Large Slice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.1% of calories).
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa Johns Original Cheese Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa Johns Original Cheese Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 570.0 mg | 25% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa Johns Original Cheese Pizza Large Slice accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Papa Johns Original Cheese Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Push-ups | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa Johns Original Cheese Pizza Large Slice
Is Papa Johns Original Cheese Pizza Large Slice good for weight loss?
A single slice at 280 calories is reasonable for a meal component, but pizza isn't ideal for weight loss because it's calorie-dense relative to its volume and may not keep you satisfied for long. The 12g of protein per slice is decent, though you'd likely need 2-3 slices to feel full, which would quickly add up in calories.
Is Papa Johns Original Cheese Pizza Large Slice good for muscle building?
The 12g of protein per slice contributes modestly toward muscle repair and growth, but one slice alone won't be sufficient for most people's post-workout needs. You'd want to pair it with other protein sources or eat multiple slices alongside other protein-rich foods to make a meaningful impact.
Is Papa Johns Original Cheese Pizza Large Slice good post-workout fuel?
Pizza can work as part of a post-workout meal since it combines carbs and protein, though the ratio skews toward carbs. For optimal recovery, you'd want to add extra protein or pair it with a protein-focused food to maximize muscle repair.
Is Papa Johns Original Cheese Pizza Large Slice good fuel for endurance activities?
The carbohydrates (38g) make this a reasonable source of fuel for endurance activities, and the 2g of fiber plus some fat can help sustain energy. However, the sodium and fat content make it less ideal as a primary fuel choice compared to more specialized endurance foods.
What should I watch out for with Papa Johns Original Cheese Pizza Large Slice?
Sodium content is high at 570mg per slice, which can add up quickly if you eat multiple slices. The carbs (38g) are substantial relative to the protein, so this won't provide particularly stable energy or satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
