🧪 Nutrition Facts
- Calories 340.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.0 mg
- Sodium 730.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (1 slice (1/8 large) (149.0g)), Papa Johns Original Sausage Pizza Large Slice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (44.3% of calories). One thing to note: a single serving contains 730.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa Johns Original Sausage Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa Johns Original Sausage Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 730.0 mg | 32% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa Johns Original Sausage Pizza Large Slice accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Papa Johns Original Sausage Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Horseback Riding | 63.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa Johns Original Sausage Pizza Large Slice
Is Papa Johns Original Sausage Pizza Large Slice good for weight loss?
At 340 calories per slice, this pizza is moderately high in calories for a single serving, and the fat and refined carbs mean it won't keep you feeling full for long. If you're watching your weight, one slice is manageable, but it's easy to eat multiple slices without realizing the calorie load.
Is Papa Johns Original Sausage Pizza Large Slice good for muscle building?
With 14g of protein per slice, you're getting a decent amount, though it comes alongside significant carbs and fat. This could work as part of a post-workout meal if paired with vegetables, but it's not an ideal standalone protein source for muscle building.
Is Papa Johns Original Sausage Pizza Large Slice good post-workout fuel?
This pizza provides both carbs and protein, making it acceptable post-workout fuel, though the high fat content means it digests more slowly than ideal. You'd get faster recovery benefits from pairing it with a lighter carb source like fruit or white rice.
How might Papa Johns Original Sausage Pizza Large Slice affect blood sugar?
The 38g of refined carbs with minimal fiber will likely cause a noticeable blood sugar spike, especially if eaten on its own. The 5g of added sugar contributes to this effect, so having protein and healthy fat alongside it, or choosing a smaller portion, would help moderate the impact.
What should I watch out for with Papa Johns Original Sausage Pizza Large Slice?
The sodium content of 730mg per slice is substantial—eating two slices puts you at nearly 1,500mg, which is approaching a quarter of the daily limit for many people. The refined carbs and added sugar may cause a quick blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
