🧪 Nutrition Facts
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 slice (1/8 large) (99.0g)), Papa Johns Thin Crust Cheese Pizza Large Slice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.2% of calories).
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa Johns Thin Crust Cheese Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa Johns Thin Crust Cheese Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa Johns Thin Crust Cheese Pizza Large Slice accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Papa Johns Thin Crust Cheese Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Table Tennis (Ping Pong) | 38.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa Johns Thin Crust Cheese Pizza Large Slice
Is Papa Johns Thin Crust Cheese Pizza Large Slice good for weight loss?
At 210 calories per slice, this can fit into a weight loss plan if you're mindful of portions—one or two slices with vegetables would keep you under reasonable calorie limits. The 10g of protein helps with satiety, though the relatively high carbs-to-fiber ratio means it won't keep you feeling full as long as whole grain options.
Is Papa Johns Thin Crust Cheese Pizza Large Slice good for muscle building?
The 10g of protein per slice is decent but modest for muscle building goals. You'd need to pair this with other protein sources throughout the day to hit your daily targets effectively.
Is Papa Johns Thin Crust Cheese Pizza Large Slice heart-healthy?
With only 4g of saturated fat and 15mg cholesterol per slice, this is relatively moderate for a cheese pizza. The 430mg sodium per slice is the bigger concern if you're managing blood pressure, as multiple slices can quickly exceed heart-healthy sodium limits.
How does Papa Johns Thin Crust Cheese Pizza Large Slice fit a low-sodium diet?
At 430mg of sodium per slice, this doesn't work well for strict low-sodium diets. Even a single slice represents a meaningful portion of daily sodium allowances, making it challenging for those limiting to 1,500–2,300mg daily.
What should I watch out for with Papa Johns Thin Crust Cheese Pizza Large Slice?
The sodium content at 430mg per slice adds up quickly—three slices exceed 1,200mg, which is significant if you're tracking daily intake. The limited fiber (1g) combined with refined carbs means this won't provide lasting energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
