🧪 Nutrition Facts
- Calories 340.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.0 mg
- Sodium 720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (1 slice (1/8 large) (154.0g)), Papa Johns Bbq Chicken Pizza Large Slice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (50.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 720.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa Johns Bbq Chicken Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa Johns Bbq Chicken Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 720.0 mg | 31% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 17.0 g | 34% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa Johns Bbq Chicken Pizza Large Slice accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Papa Johns Bbq Chicken Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Jumping Rope | 26.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa Johns Bbq Chicken Pizza Large Slice
Is Papa Johns Bbq Chicken Pizza Large Slice good for weight loss?
At 340 calories per slice with moderate protein and higher carbs, this pizza isn't ideal for weight loss. The 10g of sugar and significant sodium content may promote water retention, and it's easy to consume multiple slices, which quickly adds up.
Is Papa Johns Bbq Chicken Pizza Large Slice good for muscle building?
The 17g of protein per slice provides a reasonable amount for muscle support, though you'd need additional protein sources to meet typical post-workout goals. Combined with the carbs, it could fit into a muscle-building diet when portions are controlled.
Is Papa Johns Bbq Chicken Pizza Large Slice good post-workout fuel?
This pizza offers a decent carb-to-protein ratio that could work for post-workout recovery, though the fat content slows digestion slightly. You might pair it with water or a beverage to help manage the high sodium impact.
Is Papa Johns Bbq Chicken Pizza Large Slice good fuel for endurance activities?
The 43g of carbs per slice make it a reasonable source of energy for endurance activities, but the high sodium and moderate fat mean it's not the most practical choice during exercise. It works better as a meal before or after an endurance event rather than as fuel during it.
What should I watch out for with Papa Johns Bbq Chicken Pizza Large Slice?
The sodium level of 720mg per slice is quite high—nearly a third of the daily limit—which can contribute to bloating and water retention. The added sugars in the BBQ sauce and 11g of fat per slice are other factors to keep in mind if you're monitoring intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
