🧪 Nutrition Facts
- Calories 330.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.0 mg
- Sodium 710.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 slice (1/8 large) (140.0g)), Papa Johns Original Pepperoni Pizza Large Slice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (45.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 710.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa Johns Original Pepperoni Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa Johns Original Pepperoni Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 710.0 mg | 31% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa Johns Original Pepperoni Pizza Large Slice accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Papa Johns Original Pepperoni Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Table Tennis (Ping Pong) | 60.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa Johns Original Pepperoni Pizza Large Slice
Is Papa Johns Original Pepperoni Pizza Large Slice good for weight loss?
At 330 calories per slice with moderate protein (14g), this pizza can fit into a weight loss plan if portions are controlled—stick to one or two slices rather than multiple. The relatively high sodium and saturated fat content means it's not an ideal everyday choice, though the fiber and protein do help with satiety.
Is Papa Johns Original Pepperoni Pizza Large Slice good for muscle building?
With 14g of protein per slice, this provides a decent protein contribution for muscle repair and growth. You'd want to pair it with additional protein sources since a single slice falls short of optimal post-exercise protein intake, which typically ranges from 20-40g.
Is Papa Johns Original Pepperoni Pizza Large Slice good post-workout fuel?
This could work as part of a post-workout meal since it combines carbs for glycogen replenishment with some protein, though you'd ideally pair it with additional protein or a Greek yogurt side to boost protein intake for muscle recovery.
How might Papa Johns Original Pepperoni Pizza Large Slice affect blood sugar?
With 38g of carbs and only 2g of fiber, this slice has a high glycemic impact and will likely cause a noticeable blood sugar spike, particularly if eaten alone without additional fiber or protein to slow digestion.
What should I watch out for with Papa Johns Original Pepperoni Pizza Large Slice?
The sodium content at 710mg per slice is substantial—eating multiple slices quickly adds up toward daily limits. The carbs (38g) are mostly refined grains with limited fiber, so blood sugar impacts are a concern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
