🧪 Nutrition Facts
- Calories 710.0
- Total Fat 28.0 g
- Saturated Fat 15.0 g
- Cholesterol 65.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 104.0 g
- Dietary Fiber 2.0 g
- Sugars 73.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 710.0 calories per serving (1 serving (340.0g)), Dairy Queen Hot Fudge Brownie Delight is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 104.0g per serving (58.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dairy Queen Hot Fudge Brownie Delight — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dairy Queen Hot Fudge Brownie Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710.0 kcal | 35.5% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 104.0 g | 38% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 73.0 g | 146% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dairy Queen Hot Fudge Brownie Delight accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 710.0 calories in Dairy Queen Hot Fudge Brownie Delight? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 53.7 min |
| Walking: 17 minutes per mile | 122.5 min |
| Cycling (Low Intensity) | 77.6 min |
| HIIT | 65.8 min |
| Downhill Skiing | 87.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dairy Queen Hot Fudge Brownie Delight
Is Dairy Queen Hot Fudge Brownie Delight good for weight loss?
At 710 calories per serving with 28g of fat and 73g of sugar, this dessert is quite calorie-dense and high in added sugars, making it difficult to fit into a weight loss plan without careful portion control.
Is Dairy Queen Hot Fudge Brownie Delight good for muscle building?
With only 11g of protein, this treat doesn't provide meaningful support for muscle building or recovery, though it could complement a meal that contains adequate protein.
Is Dairy Queen Hot Fudge Brownie Delight good post-workout fuel?
While the carbs could help replenish glycogen stores, the 11g of protein falls short of what's ideal for post-workout recovery, and the excessive sugar doesn't provide the sustained nutrition your muscles need.
How might Dairy Queen Hot Fudge Brownie Delight affect blood sugar?
This dessert will cause a sharp, rapid spike in blood sugar due to its 73g of sugar and minimal fiber, followed by a potential crash that might leave you feeling fatigued.
What should I watch out for with Dairy Queen Hot Fudge Brownie Delight?
The 73g of sugar—nearly the entire recommended daily limit for many people—is the biggest concern here. The combination of high sugar and calories with limited fiber means you'll likely experience a quick energy spike followed by a crash.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
