Calories in Papa Johns Original Hawaiian Pizza Large Slice

📏 Serving Size: 1 slice (1/8 large) (147.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.0 mg
  • Sodium 610.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 300.0 calories per serving (1 slice (1/8 large) (147.0g)), Papa Johns Original Hawaiian Pizza Large Slice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (54.5% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 610.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Papa Johns Original Hawaiian Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat9.0 g12%
Saturated Fat4.0 g20%
Cholesterol25.0 mg8%
Sodium610.0 mg27% ⚠️
Total Carbohydrate41.0 g15%
Dietary Fiber2.0 g7%
Protein14.0 g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Papa Johns Original Hawaiian Pizza Large Slice accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Fat 26.9%
Carbs 54.5%
Protein 18.6%
Fat 26.9% Carbs 54.5% Protein 18.6%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Papa Johns Original Hawaiian Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Hot Yoga 44.9 min

Find more information on calories burned doing popular exercises.

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